A variety of resources and tools to use in your classrooms.
Resources
Sample Intermissions
- (Grades K-3) Movement and Music #2
- (Grades K-3) Fun With Food #4
- (Grades K-3) Dance Evolution #3
- (Grades K-3) Fun With Fitness #10
- (Grades K-3) Tai Chi #3
- (Grades K-3) Mindful Movement #5
- (Grades K-3) Art Energy #4
- (Grades 4-6) Music and Rhythm #2
- (Grades 4-6) Classroom Yoga #1
- (Grades 4-6) Fun with Food #7
- (Grades 4-6) Relaxation Techniques #4
- (Grades 4-6) Laughing Yoga #3
- (Grades 4-6) Indigenous Dance #5
- (Grades 4-6) Fun with Fitness #6
- (Grades 7-8) Fun with Food #5
- (Grades 7-8) Relaxation Techniques #6
- (Grades 7-8) Fun with Fitness #3
- (Grades 7-8) Art Energy #5
- (Grades 7-8) Classroom Yoga #2
- (Grades 7-8) Hip Hop with HP #2
- (Grades 7-8) Zumba #7
Hockey Talks
- 2017-Ehlers, Little, Byfuglien-Importance of Mental Wellness
- 2017-Lowry, Laine, Thorburn, Stuart-Importance of Mental Wellness
- 2017-Little, Ehlers,Thorburn-Importance of Mental Wellness
- 2017-Byfuglien, Scheifele, Laine-Supporting Mental Wellness
- 2017-Lowry & Stuart-Supporting Mental Wellness
- 2018-Wheeler-Starting the Conversation
- 2018-Wheeler & Little-Supporting Mental Wellness
- 2018–Byfuglien & Mason–Supporting Mental Wellness
- 2018–Poolman & Ehlers–Importance Mental Wellness
- 2018–Tanev & Hendricks–Importance of Mental Wellness
- 2020-Moose Coaches–Supporting Mental Wellness (FR/ENG)
- 2020-Wheeler-Why is Hockey Talks Important?
- 2020-Wheeler-Support Systems
- 2020–Ehlers–When You’re Feeling Down
- 2020–Ehlers–Kindness and Empathy
- 2020-Ehlers–Making Time to Relax
- 2020-Hellebuyck–Making Time to Relax
- 2020–Hellebuyck–Support Systems
- 2020–Hellebuyck–Importance of Mental Wellness
- 2020–Little–Confidence
- 2020–Little–Importance of Mental Health
- 2020–Little–Starting the Conversation
- 2020-Jasons avec Mathieu Perreault
- 2020–Pionk–Making Time to Relax
- 2020–Pionk–Support Systems
- 2020–Pionk–Importance of Mental Wellness
- 2020–Poolman–Supporting Mental Wellness
- 2020–Poolman–Making Time to Relax
- 2020–Brossoit–Making Time to Relax
- 2020–Brossoit–Support Systems
- 2020–Brossoit–Importance of Mental Wellness
- 2020–Comrie–Starting the Conversation
- 2020-Jasons avec Jimmy Oligny
- 2020-Jasons avec Emile Poirier
- 2020–Suess–Starting the Conversation
- 2021-Lowry-Stresses of the Pandemic
- 2021-Lowry-Pressure as a Teenager
- 2021-Lowry-Pressure as an Athlete
- 2021-Lowry-Focusing on Priorities
- 2021-Lowry-Staying Mentally Healthy
- 2021-Little-Pressures in High School
- 2021-Little-Focusing on Priorities
- 2021-Little-Active, Healthy Lifestyle
- 2021-Little-Being Part of Project 11
- 2021-Little-Importance of Sleep
- 2021-Little-People To Trust & Talk To
- 2021-Little-Positive Impacts
- 2021-Little-Staying Mentally Fit
- 2021-Little-Struggles in High School
- 2021-Little-Stresses of the Pandemic
- 2021-Hellebuyck-Staying Mentally Fit
- 2021-Hellebuyck-Priorities
- 2021-Hellebuyck-Keeping Your Cool
- 2021-Hellebuyck-Pandemic & Stress
- 2021-Hellebuyck-Managing Pressure
- 2021-Beaulieu-Focusing on Priorities
- 2021-Beaulieu-Impact of Support
- 2021-Beaulieu-Pressure On The Ice
- 2021-Beaulieu-Managing Pressure
- 2021-Beaulieu-Pandemic & Stress
- 2021-Thompson-Staying Productive
- 2021-Thompson-Therapy
- 2021-Thompson-High School
- 2021-Thompson-Priorities
- 2021-Thompson-Impact of Support
- 2021-Thompson-Pressure as a Teen
- 2021-Thompson-Staying Mentally Fit
- 2021-Thompson-Hockey Talks
- 2021-Thompson-Healthy Lifestyle
- 2021-Thompson-Managing Stress
- 2021-Thompson-Substance Use
- 2021-Thompson-Pandemic & Stress
Podcasts
- Get To Know Our Hosts
- Growth Mindset - Josh Morrissey
- Perseverance - Lanette Siragusa
- Cheer - Cameron Hughes
- Staying Positive - Mark Stuart
- Be YOU-nique - Desiree Scott
- New Beginnings - Nate Thompson
- Trust - Craig Heisinger
- Being Proactive - Jo Ann Unger
- Overcoming Adversity - Bryan Little
- WOMan Power - Sara Orlesky
- Acts of Kindness - Ace Burpee
- Self-Acceptance - Dr. Meaghen Johnston
- Support Systems - Eric Comrie
- Positive Influences - Andrew Harris
- Lifelong Learning - Alan Greyeyes
- Finding Balance - Jay Harrison
- Healthy Conversations - Brent Roussin
- Meaningful Conversations - Natalie Bell
- Believe In Yourself - Josh Morrissey
Additional Resources / Ressources supplémentaires
- Community Services & Supports
- Additional books related to Project 11 themes
- Livres supplémentaires liés aux thèmes de Project 11
- Project 11 Printable Bubble
- Colouring page- Mick E. & friend holding heart
- Colouring page- Mick E. gets a hug
- Colouring page- Mick E. & friend on bike
- Colouring page- Mick E. helps a friend
- Colouring page- Mick E. & friends
- Colouring page- PROJECT 11
- Self-Care BINGO
- P11's 2020 Virtual Mental Wellness Summit TIMELINE
- Activity Book- National Child & Youth Mental Health Day 2021
- Livre d’activités- Journée Nationale de la santé mentale des jeunes et des adolescents 2021
- 2021 EARLY YEARS Virtual Summit Video Timeline
- 2021 MIDDLE YEARS Virtual Summit Video Timeline
- 2021 SENIOR YEARS Virtual Summit Video Timeline
Mindful Moments / Moments Conscients
- Mindful Moment Intro
- #1- Mindful Breathing (Suzi)
- #2- Visualization (Keith)
- #3- Body Scan (Suzi)
- #4- Calm Your Mind (Keith)
- #5- Progressive Muscle Relaxation (Suzi)
- #6- HA Breath (Keith)
- #7- Breathe & Stretch (Suzi)
- #8- Power of Thoughts (Keith)
- 5-Minute Winter Reset
- La Respiration Consciente
- La Fourmi
- Le Papillon
Read-Alouds: Indigenous Authors
- The Seven Teachings Stories with Jennifer Lamoureux
- The Just Right Gift- A Story of Love
- Kode's Quest(ion)- A Story of Respect
- The First Day- A Story of Courage
- Misaabe's Stories- A Story of Honesty
- Amik Loves School- A Story of Wisdom
- Singing Sisters- A Story of Humility
- What Is Truth, Betsy? A Story of Truth