The True North Youth Foundation’s “Project 11 Check In” highlights all things WELLNESS!

Co-hosted by Project 11's very own Suzi Friesen and singer/songwriter, Don Amero, these podcasts take the conversation a little bit further and are geared towards older students (Grades 7-12) and the adults in their lives!

During each monthly episode, listen in, as we learn from a variety of well-known guests together!

We all know that taking care of our mental health, takes a holistic approach! So prepare to delve into some inspiring stories, the latest scientific research, and reflect on what helps you live a healthy and happy FULL life!